Miles:
224 total / 0 in 2018
Goal:

Running my first half marathon in April! Then hopefully my first marathon next January!

Kellie Izydorek no more soda, one tre...

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No more soda, one treat a week, portion control!, eating more slowly; what other small things do you suggest to help lose weight? (I know these are simple things, but I find the simplest things help)