- Site:
- http://kelleykoehler.com
- Miles:
- 172 total / 0 in 2013
- Goal:
fun
Kelley Koehler did a crossfit workout: oh angie. you little ...
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angie
oh angie. you little beeyotch. attempted this at the end of january and did not finish after 25min. did it again today, finished in 23:08. but in all fairness, i had to use one, then two ab mats under my chest in the pushups, which i didn't do the first time around. i will best you yet, little girl.
"angie" - 100 pullups, 100 pushups, 100 situps, 100 squats
Bands on the pullups?
about 1 year ago • Like
no bands. i got off bands in november finally.
about 1 year ago • Like
And did 100...I'm impressed. I'm down to just a red so getting closer. Can do about 5 single strict ones. How long you been going now ?
about 1 year ago • Like
coming up on a year and a half. i can't do strict, mine are all kipping.
about 1 year ago • Like