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Kelley logged 1042 miles.

Last workout about 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    tired Patterson 3.25 mi 00:32 09:43 pace

    Following Insanity Max: 30 Friday Fight went on an outdoor run before headed out for a fun family day! Have a great weekend!!

  2. RUN
    Patterson Trail 3 mi 00:31 10:20 pace

    Jogged the trail with Natalie G. following Insanity Max:30 Power Tabata & Ab Attack

  3. RUN
    Lucky Leprechaun 5K set-up 3.06 mi 00:32 10:20 pace

    Jogged the course to put out the flags and mark the streets with Natalie G.

  4. RUN
    Tone It Up TM 2.56 mi 00:23 08:59 pace

    Following Insanity Max:30 Friday Fight and ab attack w/ Natalie G. Feels so great to complete a full week.

  5. RUN
    Tone It Up TM 2.5 mi 00:30 12:00 pace

    Following Insanity Max:30 and ab attack w/ Natalie G.

  6. RUN
    Tone It Up TM 2.53 mi 00:30 11:51 pace

    Following Insanity Max:30 and ab attack w/ Natalie G. Feeling great!!

  7. RUN
    Tone It Up TM; Fat Burner 2.5 mi 00:30 12:00 pace

    Completed this interval workout following Insanity Max:30 and ab attack w/ Natalie G. OMGosh, I have not sweat that much EVER. Great workout!! Thanks for posting Natalie. Link here: https://w... read more

  8. RUN
    2.5 mi 00:24 09:41 pace

    Quick TM run after Insanity Max:30 & ab attack w/ Natalie

  9. RUN
    2.08 mi 00:20 09:39 pace

    Quick TM run after Insanity Max:30 & ab attack w/ Natalie

  10. FIT
    00:30

    Insanity Max:30 Tabata Power

  11. RUN
    1 mi 00:10:00 10:00 pace

    Quick TM run after Insanity Max:30 & ab attack w/ Natalie

  12. RUN
    1 mi 00:10:00 10:00 pace

    After our videos... a little TM time before the boys woke up.

  13. FIT
    00:40

    Insanity Max:30 Cardio Challenge - Maxed out at 17mins (3 mins longer than last week) + Ab attack:10. Really need to work on abs more || Great to have Natalie join!

  14. FIT
    good Insanity Max30: Fight Round 00:30

    Maxed out at 7mins... but quickly picked back up. This one was the toughest but most fun so far.