Kelly
Nice run.. didn't feel the heat till last half mile.
- Miles:
- 680 total / 201 in 2013
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Entries
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RUN
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RUN
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Nice 4 Kelly!
2 days ago • Like
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FIT
tired Spartan Sprint @ Tuxedo Park 4 mi 02:35 38:45 pace
This was more hiking, crawling and climbing than running. Kicked my ass!
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Yeah Kelly!!! U r an inspiration for me
16 days ago • Like
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Soo... semester started 2 wks ago and it totally ruined my Yoga challenge. :( The classes proved to be too demanding. I have since dropped one and will be taking it in the fall. That said, I will b... read more
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FIT
good W4D2- Power Flow Yoga 01:15
Confirmed- I prefer hot yoga. Still, a good class. Maybe I'll enjoy it more once my form gets better.
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FIT
good W4D1- Hot Power Yoga Basics 01:15
Nice & slow. A beginner's class that goes through Vinyasa poses slowly to make sure you're capturing the right movements from pose to pose. I really enjoyed it and feel more confident... read more
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way to go kelly
about 1 month ago • Like
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FIT
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FIT
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FIT
good W3D1- Hot 26 Yoga 01:30
Missed my 3rd day of yoga last week. Incredibly busy weekend with family in NY. May is a hectic month with all the birthdays and other celebrations. I guess there's always something fighting f... read more
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RUN
good Crossfit@work 2 mi 00:16 07:45 pace
1x1mile (7:25); 12min pushups, sit ups, squats; 1x1mile (8:05).
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FIT
good W2D2- Power flow yoga 01:15
Tried out new studio. Class was nice but I prefer the hot yoga. We'll see if it grows on me.
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RUN
good Neighborhood stroll. 3 mi 00:26 08:47 pace
First week of no classes! Celebrated with a run. Trying to get back into a routine before classes start up again in a few weeks. Took a fair amount of effort and legs felt heavy all 3 miles. Splits... read more
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FIT
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Whatever you did - great job!
about 1 month ago • Like
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FIT
great W1D3- Hot 26 Yoga 01:30
Partied last night and drove back this morning to yoga. The looks one gets when you tell them why you have to leave "early" (2am) are so funny! My family thinks I've lost my mind.
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RUN
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Awesome!
about 1 month ago • Like
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RUN
great Saddle River 5 mi 00:49 09:42 pace
Nice enjoyable run. Weather was perfect! Wish it could stay like this year round. Splits: 10:17/9:44/9:36/9:25/9:30
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RUN
good Crossfit@work 1 mi
WU, 3x400 sprints, burpees, dumbbell thrusters & butterfly sit ups. The only part I liked was the run part. Then again, I may be biased.
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Happy to see you still like running the best. Watch out for those Crossfit people...they're always trying to recruit us runners :)
about 1 month ago • Like
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I would be the same. Maybe it's grows on you.
about 1 month ago • Like
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Ha... they won't be able to recruit me. The interest is just not there. Only doing it now since the classes are held at work. No kettle balls and crazy contraptions.
about 1 month ago • Like
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RUN
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FIT
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Keep at it and it will come! You're on a roll and love your dedication!
about 1 month ago • Like
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FIT
great W1D1- Hot 26 Yoga 01:30
Loved it! Challenging myself to do yoga 3 times a week for the next 8 weeks. The challenge lies more in carving out the time to do it! The demands of school can make it so damn difficult.
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Finding time to do anything is a challenge! Your off to a good start and that you love it will help make it easier!
about 1 month ago • Like
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I LOVE yoga - it's literally a breath of fresh air! great challenge in both respects. Namaste! (:
about 1 month ago • Like
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That's true Harry. Namaste Keish!
about 1 month ago • Like
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Kelly
Another fab three!
about 4 hours ago • Like