Miles:
3283 total / 747 in 2014
Goal:

Two injuries this year, but this can only make me stronger. I will keep a positive attitude :-)

Wall of Motivation (80)

  1. K Ryan W W.
      Nice Job

    Way to go! on a workout

     
  2. K Ryan W W.
      Great Performance

    Whoa! on a workout

     
  3.   Hi-five

    Hope the chiro helps. Glad you are getting out, Keizzy! on a workout

     
  4.   You're an Inspiration

    Yea!! Don't let work keep you from the training! on a workout

     
  5.   Hi-five

    You go, girls! on a workout

     
  6. Paul
      Nice Job

    Congratulations! on a workout

     
  7. Jax Joe
      Nice Job

    I feel much better knowing you're running in 68* instead of 98*, on a workout

     
  8. Danny M.
      Nice Job

    Congratulations!! on a workout

     
  9. Eric N.
      Get Better

    Sorry to hear you got hurt, but at least you finished it! Congratulations! on a workout

     
  10. Paul
      Congrats

    i could barely walk for 4 days post chicago. luckily it somehow goes away. ... read more

     
  11. Paul
      Good Luck

    Go get 'em. on a workout

     
  12. Eric N.
      Nice Job

    Good luck in DC, I didn't realize you were doing the Marine Corps Marathon! ... read more

     
  13. Eric N.
      Nice Job

    Nice job Keizzy! on a workout

     
  14. Eric N.
      Get Better

    I am glad to hear that you didn't break anything! on a workout

     
  15. Paul
      Get Better

    damn is right. damn. on a workout

     
  16.   Nice Job

    find some stretches to do for your foot! Good start out there on the trail! on a workout

     
  17. Paul
      Nice Job

    good running. on a workout

     
  18. Angela T.
      Great Performance

    Nice lunch run! I miss my lunch miles :) on a workout

     
  19. Paul
      Nice Job

    i was an observer. it was a hot one. on a workout

     
  20. Eric N.
      Great Performance

    Great Running Keizzy! on a workout

     
  21. Khirston H.
      Great Performance

    told you that you were gonna kick ass girl on a workout

     
  22. Khirston H.
      Good Luck

    http://www.dailymile.com/events/140100-run-for-the-pies

     
  23. Angela T.
      Great Performance

    Nice 1-2 punch! on a workout

     
  24. Khirston H.
      You're an Inspiration

    You're such a great trainer on a workout

     
  25. Khirston H.
      You're an Inspiration

    you are my motivator! on a workout

     
  26. Peter F.
      Nice Job

    way to go on a workout

     
  27. Khirston H.
      Great Performance

    Yes ma'am! on a workout

     
  28. Khirston H.
      Nice Job

    Thank you love! I'm so glad you've started taking my class and that you're ha... read more

     
  29. Melanie E.
      Get Better

    Hi Keizzy. I've been out of the DM loop a few days. Injured? Sick? Whatever i... read more

     
  30. Paul
      Great Performance

    great job on a workout

     
  31. Eric N.
      Nice Job

    Great Run Keizzy! on a workout

     
  32. Jonathan P.
      Nice Job

    Woa big miles! Sorry about the "stuff"... on a workout

     
  33.   Nice Job

    hot is right! on a workout

     
  34.   You're an Inspiration

    that is great you get out on your lunch hour and run. I am not sure I could ... read more

     
  35. Erin R.
      You're Funny

    i know how you feel....i had some kid nearly run me over with his bike..but w... read more

     
  36.   You're Badass

    hooray for you, Keizzy! That is a great accomplishment! on a workout

     
  37. Eric N.
      Congrats

    Congratulations on finishing your first full Marathon! on a workout

     
  38. Khirston H.
      Great Performance

    You are a rockstar mami!! on a workout

     
  39.   You Rock

    Way to go, Keizzy! on a workout

     
  40.   Nice Job

    I forgot all about the time change too, so instead of heading out at 6:40, I ... read more

     
  41. Paul
      Nice Job

    congrats! on a workout

     
  42.   You Rock

    Yea, Keizzy! Much nicer conditions for a race today. on a workout

     
  43.   Nice Job

    Looks like they are working great, nice run! on a workout

     
  44.   You're Funny

    yeah, me too! on a workout

     
  45.   Feel Better

    nasty conditions for all of us--I never saw so many people walking in this ra... read more

     
  46.   Great Performance

    that is just what I thought at tennis practice! on a workout

     
  47.   You Rock

    I was wondering about that cooler weather myself. Hope it comes back soon. ... read more

     
  48.   Hi-five

    Did you get rained on under those power lines? on a workout

     
  49. Joan A
      Nice Job

    Lo haces perfecto, adelante. on a workout

     
  50.   Hi-five

    wow, you are out early today. Nice and humid, huh? Good miles, Keizzy. on a workout