Miles:
3283 total / 747 in 2014
Goal:

Two injuries this year, but this can only make me stronger. I will keep a positive attitude :-)

Keizzy B. ran: I was sweating bad wi...

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  • 1 miles
  • 00:12 time
  • 11:18 pace
  • 142 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Marine Corps warm up mile 1.04 mi 00:11:46 11:18 pace

I was sweating bad within minutes