Miles:
3283 total / 747 in 2014
Goal:

Two injuries this year, but this can only make me stronger. I will keep a positive attitude :-)

Keizzy B. ran: Oh GOSH where did thi...

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  • 4 miles
  • 00:43 time
  • 10:34 pace
  • 558 calories
  •  
  •  
  • 43 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Power Lines at work (Lunch Run) 4.1 mi 00:43 10:34 pace

Oh GOSH where did this heat come from, today was rough :-(