Miles:
1860 total / 480 in 2013
Goal:

This year I had big plans then I got hurt, now I am just grateful I am able to run. I will run another marathon and my first 50k well that's the plan

Keizzy B. ran: Great easy run this m...

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  • 12 miles
  • 02:19 time
  • 11:11 pace
  • 1793 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good UNF Campus/Nature Trails 12.41 mi 02:19 11:11 pace

Great easy run this morning with my friend/coach Tom, I also almost got the clumsy runner award by tripping over a root LOL!!! Thank God i didn't fall on my face HA HA HA

8 months ago