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Keith logged 710 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Keith W.'s Photo Keith
    RUN
    good The Bluff, Yokohama 10.25 km 01:03 09:53 pace

    Sunday morning hill run

    3 months ago via Garmin   
  2. Keith W.'s Photo Keith
    RUN
    good Rinko Park, Yokohama 9.13 km 00:54 09:29 pace

    Morning run

    3 months ago via Garmin   
  3. Keith W.'s Photo Keith
    RUN
    good 10.12 km 01:03 10:03 pace

    Sunday morning hill run. A beautiful morning for a run with the cherry blossom in full bloom.

    3 months ago via Garmin   
    • Sabu C.
      Sabu C.
      Sabu C.

      Great run. It's the best time of a year for running in our area. isn't it?

      3 months ago • Like

  4. Keith W.'s Photo Keith
    FIT
    good Indoor Rowing 5 km 00:24 07:38 pace

    Back in Yokohama again.

    3 months ago
  5. Keith W.'s Photo Keith
    RUN
    good Kings Park, Perth, Australia 10.71 km 01:05 09:43 pace

    Hill run through Kings Park

    3 months ago via Garmin   
  6. Keith W.'s Photo Keith
    RUN
    good The Bridges, Perth, Australia 11.07 km 01:05 09:26 pace

    Back in Perth for a short visit.

    3 months ago   
  7. Keith W.'s Photo Keith
    RUN
    good The Bluff, Yokohama 10.2 km 01:00 09:24 pace

    Nice sunny Sunday morning hill run.

    3 months ago via Garmin   
  8. Keith W.'s Photo Keith
    RUN
    good Rinko Park, Yokohama 9.35 km 00:53 09:11 pace

    Morning run

    3 months ago via Garmin   
  9. Keith W.'s Photo Keith
    RUN
    good The Bluff, Yokohama 9.91 km 01:01 09:50 pace

    Hill run

    3 months ago via Garmin   
  10. Keith W.'s Photo Keith
    FIT
    good Indoor Rowing 5 km 00:26 08:15 pace

    Have decided to start supplementing my running with some indoor rowing.

    3 months ago via Garmin
  11. Keith W.'s Photo Keith
    RUN
    good Rinko Park 9.2 km 00:55 09:32 pace

    Morning run

    4 months ago via Garmin   
  12. Keith W.'s Photo Keith
    RUN
    good Osanbashi Pier 5.45 km 00:31 09:17 pace

    Morning run

    4 months ago via Garmin