Keith Paul Herrin did a fitness workout: on 09/29/11

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    • Currently /5 Effort.
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  • Keith Paul H.
    Keith Paul H.

    Bench day 25x110lb
    Shrug 25x160
    Bench 10x160
    15x140
    Shrug 10x160
    Bench 20x130
    Shrug 25x130
    Bench 130x25
    120x30
    Shrug 20x140
    Bench 100x20
    90x30
    Shrug 20x140

    over 1 year ago Like