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  • 23 miles
  • 0:00 time
  • 2521 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
    SofN 1.6 mi

    ...a little walkabout with my honey to stretch out the travel legs...

  2. RUN
    Cruise ship dreadmill 10 mi

    ...getting it done on vacation...

  3. RUN
    Dreadmill 5.3 mi

    ...another dreadful run...onto the beach for the day....

  4. RUN
    Dreadmill 5.15 mi

    ...miles on the cruise ship dreamill... the rest of my day will be much better...

  5. RUN
    OTF 1.1 mi

    ...an ESP day on very tired legs...

  6. RUN
    Dry Creek Half 13.69 mi

    ... a morning half marathon in Cheatham County...

  7. RUN
    Murfreesboro Greenway 15.25 mi

    ...a rainy, wet run....

  8. RUN
    OTF 2.3 mi

    ...a power day where I picked up the pace...

  9. RUN
    SofN 5.1 mi

    ...an early morning run...

  10. RUN
    OTF 1.1 mi

    ...an endurance day with lots of rotation...

  11. RUN
    River Park 5.3 mi

    ...a post work run in the park...

  12. RUN
    OTF 1.4 mi

    ...a power day at OTF....

  13. RUN
    SofN 6.75 mi

    ...a recovery run through the streets with my honey....

  14. RUN
    Tick Ridge Trek 25k 15.76 mi

    ...should a been a tough mudder today!!!

  15. RUN
    Smith Park 4 mi

    ...some slick and muddy early miles with my honey...

  16. RUN
    OTF 2.25 mi

    ...an ESP day...

  17. RUN
    SofN 5.1 mi

    ...some afternoon miles with my honey....

  18. RUN
    OTF 1.4 mi

    ...another power day with lots of incline...

  19. RUN
    Long Hunter 8.25 mi

    ...some wet and muddy trail miles...

  20. RUN
    Percy Warner 11.25 mi

    ...blue to candy cane, then red and white and back to the car...