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Keira logged 83 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great Aliso and Wood Canyons Wilder... 02:10

    Such a fun run with my girls Pammy and Alexa. Love my South Orange County Trails!

  2. RUN
    good run in aliso woods canyon wil... 10 mi 90:08

    Awesome run with faye, and then great 90 min swim!

  3. RUN
    18 mi 03:02 10:06 pace

    Great, but still gettin over a cold~feeling much better, and cant wait to swim and bike tomorrow if weather permits! :o)

  4. RUN
    good run in laguna coast wilderness 20 mi 03:22 10:05 pace

    Best day ever! Startes with a 90 min swim this morning than great run on the trails

    • Shannon P.
      Shannon P.

      Damn...great job!!!

      about 8 years ago Like

    • Ben B.
      Ben B.

      you are getting all this awesome trail running in while I am stuck in the library doing wretched homework! Not fair! At least one of us is thrashing trails :^D

      about 8 years ago Like

    • Sean C.
      Sean C.

      Wow, no wonder you are so fit...mixing swimming with 20 mile runs in the same day. Wish I could do that!

      about 8 years ago Like

    • Dana S.
      Dana S.

      Nice run!

      about 8 years ago Like

  5. RUN
    Laguna Coast Wilderness & El ... 18 mi 03:10 10:33 pace

    two great runs today on the trails! one early am, and one early afternoon! swim later!

  6. RUN
    good great run 7 mi 00:56 07:58 pace

    Great first run of the day! Going out for a second later after a mid day swim~

    • Sean C.
      Sean C.

      Good to see you on DM, Keira! How's that SoCal weather?

      about 8 years ago Like

  7. RUN
    good laguna beach 10 mi 02:00 12:00 pace

    Great quick run B4 decorating the house for christmas! Have the sniffles a little bit! No swim today cause its football sunday!!

    • Judi W.
      Judi W.

      Hi Keira! We should plan a run together one of these weekends! I didn't know you're so local!

      about 8 years ago Like

  8. RUN
    san juan trail loop saddlebac... 04:10

    Had a blast! Love being on the trails in the mountains!