Keely ran: 45 mins of 1/1 interv...

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  • 3 miles
  • 01:15 time
  • 22:07 pace
  • 627 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.39 mi 01:15 22:07 pace

45 mins of 1/1 intervals, then half hour of circuits.

12 months ago