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  • 12 miles
  • 02:32 time
  • 1456 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Keelin C.'s Photo Keelin
    RUN
    tired Carriage Trails Run 6.31 mi 01:07 10:37 pace

    Felt good at the beginning, but have been sick so pooped out at the end. Glad to have Liz C. there to cheer me on.

    about 12 hours ago   
  2. Keelin C.'s Photo Keelin
    RUN
    5K Stroller Push :) 3.1 mi 00:34 10:50 pace

    Decided to get back out there after being sick. Still have a cough, but the run helped. Pushed baby B. Feel good about the pace considering the resistance :)

    http://j.mp/JpOhVb.

    3 days ago via Runmeter
  3. Keelin C.'s Photo Keelin
    walk
    great Long walk with the baby and t... 2.32 mi 00:42 17:53 pace

    http://j.mp/JE0Nvf.

    4 days ago via Runmeter
  4. Keelin C.'s Photo Keelin
    walk
    Quick walk 0.57 mi 00:10:06 17:43 pace

    http://j.mp/Lvn2dM.

    6 days ago via Runmeter
  5. Keelin C.'s Photo Keelin
    walk
    tired Walk with the fam. 1.04 mi 00:17 16:19 pace

    Still have a cold. Not preparing for a race, so just taking it easy while I am not feeling awesome.

    http://j.mp/KhfZQQ.

    8 days ago via Runmeter
    • Liz C.
      Liz C. Feel Better
      Liz C. Feel Better:

      I missed you, but I'm excited to show you a new route!

      7 days ago

    • Sarah B.
      Sarah B.
      Sarah B.

      Feel better soon!

      7 days ago • Like

  6. Keelin C.'s Photo Keelin
    FIT
    blah Easy 3 mile 3.04 mi 00:32 10:22 pace

    Getting over being sick, felt ok. Just trying to keep at it.

    12 days ago
  7. Keelin C.'s Photo Keelin
    walk
    Neighborhood walk with Liz 1.49 mi 00:20 13:37 pace

    Pre-bedtime walk with Liz C. and the kids.

    http://j.mp/L43GMD.

    13 days ago via Runmeter
  8. Keelin C.'s Photo Keelin
    RUN
    good Run 4.08 mi 00:43 10:28 pace

    Sat morning run with Liz! Good run. We pushed the pace at the beginning and backed off at the end. AWESOME run.

    http://j.mp/JmVNhL.

    15 days ago via Runmeter
  9. Keelin C.'s Photo Keelin
    walk
    great Walk with Liz 1.38 mi 00:25 17:49 pace

    Walk with Liz C.
    http://j.mp/INEJUf.

    17 days ago via Runmeter
  10. Keelin C.'s Photo Keelin
    RUN
    good Run 3.12 mi 00:31 09:50 pace

    My own little 5K. Had to run out some frustration about the race last weekend. Just me and the road.

    http://j.mp/JgxQbV.

    18 days ago via Runmeter
  11. Keelin C.'s Photo Keelin
    walk
    Walk 1.4 mi 00:31 21:47 pace

    http://j.mp/ILkcQ3.

    18 days ago via Runmeter
  12. Keelin C.'s Photo Keelin
    RUN
    blah The Flying Pig Half Marathon 13.1 mi

    Very hard race and course. I thank GOD I had Liz C. there to keep me going! Thanks GIRL!

    22 days ago via Runmeter
  13. Keelin C.'s Photo Keelin
    FIT
    great 3 miles at home 3.02 mi 00:33 10:55 pace

    Just testing the knee out before the race. Feels GREAT! SO EXCITED!

    24 days ago
  14. Keelin C.'s Photo Keelin
    walk
    great Walk 1.08 mi 00:21 19:37 pace

    Family walk http://j.mp/IjlJJg.

    27 days ago via Runmeter
  15. Keelin C.'s Photo Keelin
    RUN
    great Run 10.03 mi 01:52 11:11 pace

    http://j.mp/IKCAqP

    Ten miles never felt so good.

    28 days ago via Runmeter
  16. Keelin C.'s Photo Keelin
    RUN
    great Walk 1.66 mi 00:25 15:19 pace

    Walk with Liz and the kids :) http://j.mp/IUNKGW.

    about 1 month ago via Runmeter
  17. Keelin C.'s Photo Keelin
    FIT
    great 5 Miles at Home 5.06 mi 00:54 10:40 pace

    Nap time workout. Felt great.

    about 1 month ago
  18. Keelin C.'s Photo Keelin
    FIT
    great ZUMBA! 01:00

    Felt great! Always fun to shake it up a bit.

    about 1 month ago