Site:
http://www.ramblingsfromtheroad.com
Miles:
8592 total / 136 in 2017
Goal:

At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.

Keath Lewin ran: Well this was a while...

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  • 3 miles
  • 00:23 time
  • 09:06 pace
  • 300 calories
  •  
  •  
  • 318 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Horseshoe Bend 2.55 mi 00:23 09:06 pace

Well this was a while ago.