8592 total / 0 in 2019

At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.

Keath Lewin ran: Beautiful day out. S...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:28 time
  • 09:17 pace
  • 353 calories
  • 459 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Horseshoe Bend 3 mi 00:28 09:17 pace

Beautiful day out. Still out of shape, but a second run this week and it went hellabetter than Sunday. Signed up for the Glacier Half Marathon (in June) yesterday, which certainly helps with motivation to get moving again...