Site:
http://www.ramblingsfromtheroad.com
Miles:
8592 total / 136 in 2017
Goal:

At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.

Keath Lewin ran: Morning run to the ri...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:29 time
  • 09:37 pace
  • 356 calories
  •  
  •  
  • 616 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Toutle Park 3 mi 00:29 09:37 pace

Morning run to the river and such.