8592 total / 0 in 2018

At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.

Keath Lewin ran: I did a thing. It wa...

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  • 4 miles
  • 00:40 time
  • 10:41 pace
  • 446 calories
  • 2139 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Jackson Cove 3.75 mi 00:40 10:41 pace

I did a thing. It was a hillier thing than I though it'd be. And there was some confusion as to the threshold of public and private property. But I did it.