8592 total / 0 in 2018

At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.

Keath Lewin shared a video

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Yes, the Reverend titled this song incorrectly, threatening to sue Coach Daniels when the song is clearly about suing the company that bears Jack Daniel's name. But hell, Pete M. got the song stuck in my head (presumably unbeknownst to him), so I'm sharing. (Also, whoever uploaded this to youTube used the wrong album art - if you're seeking it out, it's on Spend a Night in the Box.)