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- 7158 total / 423 in 2014
Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (ultra?!), and continue to have fun running!
Keath Lewin ran: Up in the morning, ar...
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- 8 miles
- 01:04 time
- 08:01 pace
- 952 calories
Up in the morning, around Santee, back in time for a shower. Good times.