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- 8419 total / 249 in 2016
At this point, just get back in shape and make running a regular habit I enjoy instead of a chore.
Keath Lewin ran: Up in the morning, ar...
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- 8 miles
- 01:04 time
- 08:01 pace
- 952 calories
Up in the morning, around Santee, back in time for a shower. Good times.