- Site:
- http://www.ramblingsfromtheroad.com
- Miles:
- 4184 total / 765 in 2012
- Goal:
Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay!), and continue to have fun running!
Keath Lewin ran: Planned on an easy 8 ...
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- 9 miles
- 01:12 time
- 08:10 pace
- 1042 calories
- details
Mast Park Meander
8.75
mi
01:12
08:10 pace
Planned on an easy 8 miler; got a bit of bonus distance by getting lost in what may or may not have been trespassing on protected wetlands before finding the "nature trail" behind a Wal*Mart that crossed the river to where I'd planned to go. Overall, very nice and fairly close to target pace.
Nice bonus meandering, Keath!
4 months ago • Like
Hahaha, nicely placed nature trail. You can load up on individually wrapped, artificially sweetened snacks and drinks and then head out for a nature walk with a great view of the loading bays!
4 months ago • Like • 2 people
Well done, Keath!!!
4 months ago • Like
Nice run and pace today Keath always great to get that bonus too!
4 months ago • Like
Exploratory running is always nice, and most of us have probably trespassed a few times when we get off-road! Nice easy 8 plus, Keath!.
4 months ago • Like
I'm calling the cops.
4 months ago • Like
living dangerously today, were ya? lol...nice miles!
4 months ago • Like
Nice run Keath!
4 months ago • Like
I got a little lost and did some trespassing of my own today. Fortunately the farmer's dogs whose yard I ran through are quite friendly. Oops! Solid almost 9 miles, Keath!
4 months ago • Like
Sounds wonderful! Glad the wetlands police were not patroling the area for trespassers. :-)
4 months ago • Like
Nature trail behind wal mart? That brings up all kinds of mental images ;-) Nice run though Keath.
4 months ago • Like
LOL, your nature trail sounds interesting. Nice run!
4 months ago • Like
I have a hard time picturing a nature trail behind a walmart! Great work getting lost!
4 months ago • Like
Great 9 today! You've been getting in some great miles this week.
4 months ago • Like
Nice run Keath! New trails seldom work out exactly how you plan. That's part of the fun!
4 months ago • Like
Great one!
4 months ago • Like