Site:
http://www.ramblingsfromtheroad.com
Miles:
4184 total / 765 in 2012
Goal:

Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay!), and continue to have fun running!

Keath Lewin rode: Easy ride around the ...

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  • 9 miles
  • 00:59 time
  • 9.1 pace
  • 430 calories
  •  
  •  
  • 1237 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Buckeye Loop 9 mi 00:59 9.1mph pace

Easy ride around the area with Ceridwen L. to explore what's accessible and what's not. Apparently the hillside trails are Army Corps of Engineer unexploded ordinance fields. But there's people riding on them. Weird.

Calories
430
  • Leah

    Hmmmmmm ? that is weird . Nice exploring though :-)

    4 months ago Like

  • Anne
    Anne

    Great job!

    4 months ago Like

  • Joy M.
    Joy M.

    Oh my! Sounds dangerous! Great 9 miles though!

    4 months ago Like