Site:
http://www.ramblingsfromtheroad.com
Miles:
4184 total / 765 in 2012
Goal:

Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay!), and continue to have fun running!

Keath Lewin ran: Evening lope around t...

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  • 2 miles
  • 00:24 time
  • 10:30 pace
  • 274 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Santee Rec Area 2.32 mi 00:24 10:30 pace

Evening lope around the new homestead with Ceridwen L. in between arriving and heading out for errands.

4 months ago via Garmin

Effort
  • Currently 1/5 Effort.
Calories
274