Keaghan Rilling ran: Wow. For a run with 3...

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  • 21 miles
  • 04:40 time
  • 13:15 pace
  • 3638 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lynn Valley to Mount Seymour 34 km 04:40 13:15 pace

Wow. For a run with 3300 m elevation change and some of that in metres of snow, I'll take that pace!