- Miles:
- 3712 total / 982 in 2013
Karen Reed ran: Legs felt heavy and I...
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- 7 miles
- 01:17 time
- 10:26 pace
- 895 calories
- details
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Round Rainham
7.41
mi
01:17
10:26 pace
Legs felt heavy and I couldn't seem to get the speed up today. :-(


Take the miles though ;)
about 1 year ago • Like
Still a good distance, well done :)
about 1 year ago
Great run despite heavy legs:)
about 1 year ago • Like
Cracking run though by my book!
about 1 year ago • Like
Still good work!
about 1 year ago • Like
Looks good from here.
about 1 year ago • Like