Miles:
5789 total / 305 in 2012
Goal:

To complete the 112km ultramarathon on Apr.30 (done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

Kazuki Y. ran: It is a very beautifu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:43 time
  • 09:36 pace
  • 514 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Beautiful Spring run 7.2 km 00:43 09:36 pace

It is a very beautiful day. I ran to a clothing shop to buy a light parka for tomorrows rainy marathon.
The cute rape blossoms is blooming.
http://twitpic.com/19np99

almost 2 years ago

Weather
Calories
514