Miles:
5789 total / 305 in 2012
Goal:

To complete the 112km ultramarathon on Apr.30 (done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

Kazuki Y. ran: Today is a "no overt...

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  • 4 miles
  • 00:35 time
  • 09:23 pace
  • 418 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run back home from work 6 km 00:35 09:23 pace

Today is a "no overtime work day" from our company. So I enjoyed a dusk run.

almost 2 years ago

Weather
Calories
418
  • Cynara S.
    Cynara S.
    Cynara S.

    It's awesome that everyday you can put a lot of Km on your daily runs, Kazuki. Splitting your runs into 3 is a great way not to force your lower body and stay healthy. :o)

    almost 2 years ago • Like

  • Cinda B.
    Cinda B.
    Cinda B.

    Great running today! Awesome that you get to run to & from work too :)

    almost 2 years ago • Like

  • Wei Yuet W.
    Wei Yuet W.
    Wei Yuet W.

    Haha! "No overtime work day". I like that. Nice run too!

    almost 2 years ago • Like

  • Teri S.P
    Teri S.
    Teri S.

    I love that you commute to work by running. Great work.

    almost 2 years ago • Like

  • Henrik W.P
    Henrik W.
    Henrik W.

    Persistent as always. Well done!
    (It is also "no overtime work day" on Wednesday's in our company...) :o)

    almost 2 years ago • Like