Miles:
17747 total / 491 in 2016
Goal:

To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 88 miles
  • 14:19 time
  • 9442 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Odawara Full-nic 42.73 km 04:32 10:14 pace

    on my son's 24th birthday.

    • Matt
      Matt

      Happy birthday to your son.

      about 20 hours ago Like

  2. RUN
    good Shonan Weekly Marathon 41.62 km 03:58 09:13 pace

    Paced up to sub-4.

  3. RUN
    good from work 2.6 km 00:15:00 09:17 pace

    to 4-days weekend

  4. RUN
    good lunchtime run 2.3 km 00:11:22 07:57 pace

    warmer in the daytime

  5. RUN
    good to work 5.7 km 00:32 09:02 pace

    clear morning

  6. RUN
    good from work 2.6 km 00:15:00 09:17 pace

    to dinner

  7. RUN
    good lunchtime run 2.3 km 00:12:32 08:46 pace

    cold windy

  8. RUN
    good to work 5.7 km 00:35 09:52 pace

    a new week has started.

  9. RUN
    good Hakone Run from Mishima to Od... 42.05 km 05:27 12:30 pace

    #11 marahon in 2016

  10. RUN
    good Ashigara Pass Run 38.04 km 05:34 14:07 pace

    From home to the top. A hilly and tough route.

  11. RUN
    good from work 2.6 km 00:13:00 08:02 pace

    to the weekend.

  12. RUN
    good lunchtime run 2.3 km 00:12:09 08:30 pace

    warm.

  13. RUN
    good to work 5.7 km 00:31 08:45 pace

    tgif

  14. RUN
    good from work 2.6 km 00:13:00 08:02 pace

    straight home.

  15. RUN
    good lunchtime run 2.3 km 00:12:00 08:23 pace

    clear, but not warm.

  16. RUN
    good to work 5.7 km 00:31 08:45 pace

    spring has come on the calendar.

  17. RUN
    good from work 2.6 km 00:13:00 08:02 pace

    hungry!

  18. RUN
    good to work 5.7 km 00:37 10:26 pace

    for recovery