Easy pace for conditioning for Sunday. The weather was comfortable to run today. I wish it would be fine on Sunday...
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Kazuki ran 3.5 kilometers in 16 mins goodLunchtime run – 3.5 km / 00:16 07:21 pace
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Kazuki ran 5 kilometers in 30 mins goodRun to work – 5 km / 00:30 09:39 pace
TGIF! Ran just after rain. The forecasts says the weather will not be very good this weekend almost all over Japan. Hope it is fine on Sunday. Have a nice weekend all DMers!!
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Kazuki shared a photo
Kawadu Sakura, a kind of early blooming cherry blossoms, by the river path where I run everyday. The photo was taken on Mar.13th.
3 people liked what Kazuki shared-
Beautiful! Thanks for posting!
about 11 hours ago - Show 2 more comments...
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Very lovely!
about 10 hours ago -
Thanks for sharing - spring will come!
about 10 hours ago
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Kazuki ran 5 kilometers in 30 mins goodRun back home from work – 5 km / 00:30 09:39 pace
Lucky me. The afternoon rain had stopped before I was off to home. Somewhere cherry blossoms are very beautiful in the dark. I wonder if the cherry blossoms is fully blooming at Yamakita station, where is a local popular Hanami site with a lot of gorg... read more
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I love cherry blossoms -- can you post a photo sometime? Another great run, Kazuki!
about 21 hours ago -
Your daily runs are very inspiring!
about 20 hours ago
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Kazuki ran 3.5 kilometers in 15 mins goodLunchtime run – 3.5 km / 00:16 07:20 pace
Ran with my friend at a speakable pace and kept chatting with each other till the end. His interests was mainly in our home education. He has younger children than ours.
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Sometimes those runs are the best and time flies by so quickly. I admit that I don't like talking too much during my runs...
1 day ago - Show 5 more comments...
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How nice to run with a friend! Like Leo and Aristidis, I wouldn't be able to hold a speakable conversation at that pace like you can, though :-) Nice run, Kazuki!
about 21 hours ago -
That is a pretty good pace..and talking Kazuki.
about 14 hours ago
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Kazuki ran 5 kilometers in 30 mins goodRun to work – 5 km / 00:30 09:39 pace
It was a beautiful sunny morning today. I also enjoyed the fresh morning air like Henrik did.
http://www.dailymile.com/people/henrikow/entries/1209427-
Ohayoo. Morning runs can be the best! I just noticed your comment on Mitsuru's workout. Did you know that you can synchronize with Nike+ too?
1 day ago
You set it up here: http://www.dailymile.com/account/settings/devices
Have a great day! - Show 5 more comments...
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Oh yeah. The hardest part is getting out of bed. But the rewards of an nice early morning run is priceless.
1 day ago -
Well done for the daily runs!
1 day ago
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Kazuki ran 6 kilometers in 35 mins goodRun back home from work – 6 km / 00:35 09:23 pace
Today is a "no overtime work day" from our company. So I enjoyed a dusk run.
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It's awesome that everyday you can put a lot of Km on your daily runs, Kazuki. Splitting your runs into 3 is a great way not to force your lower body and stay healthy. :o)
2 days ago - Show 2 more comments...
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I love that you commute to work by running. Great work.
2 days ago -
Persistent as always. Well done!
1 day ago
(It is also "no overtime work day" on Wednesday's in our company...) :o)
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Kazuki ran 3.5 kilometers in 16 mins goodLunchtime run – 3.5 km / 00:16 07:24 pace
At rather slower pace for conditioning for the marathon on Sunday.
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Your slower pace is faster than my fast pace... Haha... Hope preparation for the marathon is going well.
2 days ago - Show 4 more comments...
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ahhhhh, now I get it. You're right, running with a backpack is harder to get a fast run. Thanks for the explanation. :o)
2 days ago -
@Cinda: My race this weekend is Arakawa Marathon held in Tokyo, Japan. It is one of the most popular marathons in Japan especially before Tokyo Marathon.
1 day ago
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Kazuki ran 5 kilometers in 30 mins goodRun to work – 5 km / 00:30 09:39 pace
It got cold again. It is said to be 10C colder than yesterday. This is the Spring. Take care not catch cold everyone!
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Nice Job:
Way to go!
2 days ago -
Inspiring daily run from you! And, yes, it got colder today again!
2 days ago -
Colds...and allergies! (Groan!)
2 days ago -
Yes, - def. much colder than yesterday. Take care too :)
2 days ago
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Kazuki ran 5 kilometers in 30 mins goodRun back home – 5 km / 00:30 09:39 pace
Spring storm! Strong headwind prevented me from running forward. It was hard to run, but fun. =)
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Battling the wind is fun!
3 days ago - Show 2 more comments...
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I like Teri's comment -- good strength training! Nice job battling through the elements!
3 days ago -
I see. That is a kind of good strength trainings. It is also a good rehearsal of windy races.
3 days ago
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I love runs right after the rain - it smells so wonderful. Have a great weekend.
about 11 hours ago