Miles:
9301 total / 1150 in 2013
Goal:

To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

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  • 29 miles
  • 04:07 time
  • 2937 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:14:22 07:27 pace

    My shoes are wearing out fast. Only about 70km run made the outer soles worn. Should I strike more softly?

    1 day ago
  2. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:35 08:39 pace

    A morning prayer at Sengen shrine.
    TGIF just before you in Japan. Have nice Friday and a nice weekend!

    1 day ago
  3. Kazuki Y.'s Photo Kazuki
    RUN
    good from work 3 km 00:18 09:39 pace

    to sauna

    2 days ago via DailyMiler
  4. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:13:46 07:08 pace

    Still humid.

    2 days ago
  5. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:38 09:24 pace

    A morning prayer at Sengen Shrine. Humid. About to rain?

    3 days ago
  6. Kazuki Y.'s Photo Kazuki
    RUN
    good from work 3 km 00:17 09:07 pace

    to sauna

    3 days ago via DailyMiler
  7. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:14:03 07:17 pace

    Nicely hot day!

    3 days ago via DailyMiler
  8. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:35 08:39 pace

    A morning prayer at Sengen shrine. It will be hot today, too.

    4 days ago via DailyMiler
  9. Kazuki Y.'s Photo Kazuki
    RUN
    good to dormitry 2.5 km 00:12:00 07:43 pace

    I have to go to a sudden business trip. So I have to go back to dormitory to change my clothes before that.

    4 days ago via DailyMiler
  10. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:35 08:39 pace

    A morning prayer at Sengen Shrine. In the new shoes Adidas Mana6, I could run like I have wings.

    5 days ago
  11. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:15:00 07:47 pace

    Not very hot but humid.

    5 days ago
  12. Kazuki Y.'s Photo Kazuki
    RUN
    good Huarache jog 6.65 km 00:40 09:40 pace

    Wearing hand-made huarache sandals. It is very hot today for this season.

    6 days ago
  13. Kazuki Y.'s Photo Kazuki
    RUN
    good Monthly Minamiashigara Marathon 10.08 km 00:47 07:28 pace

    In the rain. It was very fun to run in the rain.

    http://connect.garmin.com/activity/310806842

    7 days ago   
  14. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:13:41 07:06 pace

    About to rain...

    8 days ago via DailyMiler
  15. Kazuki Y.'s Photo Kazuki
    RUN
    good from work 3 km 00:18 09:39 pace

    On May 10th.

    8 days ago
  16. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:35 08:39 pace

    A morning prayer at Sengen Shrine. A little faster than usual. I don't know why this was. Anyway, TGIF, have nice Friday and nice weekend!

    9 days ago
  17. Kazuki Y.'s Photo Kazuki
    RUN
    good from work 3 km 00:17 09:07 pace

    to the monthly special dinner of my dormitory.

    9 days ago
  18. Kazuki Y.'s Photo Kazuki
    RUN
    good lunchtime run 3.1 km 00:14:29 07:31 pace

    It was hot, so sweat a lot.

    9 days ago
  19. Kazuki Y.'s Photo Kazuki
    RUN
    good to work 6.5 km 00:43 10:38 pace

    A morning prayer at Sengen Shrine.

    10 days ago