Miles:
13649 total / 2627 in 2014
Goal:

To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 23 miles
  • 03:31 time
  • 2507 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good from work 4.92 km 00:27 08:49 pace

    back home.

    • Matt
      Matt

      Good commute Kazuki.

      about 12 hours ago Like

  2. RUN
    good lunchtime run 2.3 km 00:10:30 07:20 pace

    against the cold wind again.

  3. RUN
    good to work 5.2 km 00:29 08:58 pace

    another cold morning.

  4. RUN
    good from work 7.4 km 00:42 09:08 pace

    against the strong cold wind.

  5. RUN
    good to work 5.2 km 00:31 09:35 pace

    got up a little later than usual. It is a cold morning.

  6. RUN
    good from work 7.4 km 00:41 08:56 pace

    A little longer than usual.

  7. RUN
    good to work 5.2 km 00:30 09:17 pace

    a little earlier than usual. just before tha dawn.

  8. RUN
    good Hiratsuka @M Marathon 42.18 km 03:40 08:24 pace

    5'/km until 30km, and then paced down to an easy pace.

  9. RUN
    good Ooi Running Club 18 km 02:30 13:24 pace

    Easy jog.

  10. RUN
    good from work 4.92 km 00:25 08:10 pace

    faster than usual.

  11. RUN
    good to work 5.2 km 00:29 08:58 pace

    TGIF! Have good Friday, guys!

  12. RUN
    good from work 4.92 km 00:28 09:09 pace

    at an easy pace.

  13. RUN
    good lunchtime run 2.3 km 00:11:28 08:01 pace

    cloudy and a little cold

  14. RUN
    good to work 5.2 km 00:31 09:35 pace

    at an easy pace

  15. RUN
    good from work 4.92 km 00:28 09:09 pace

    back home.

  16. RUN
    good lunchtime run 2.3 km 00:19 13:30 pace

    NB minimus MT10

  17. RUN
    good to work 5.2 km 00:29 08:58 pace

    under the clear sky at the dawn

  18. RUN
    good from work 4.9 km 00:29 09:31 pace

    back home.

  19. RUN
    good lunchtime run 2.3 km 00:11:43 08:11 pace

    for recovery.

  20. RUN
    good to work 5.2 km 00:30 09:17 pace

    a new week has began.