- Miles:
- 301 total / 45 in 2013
- Goal:
First... a 5k. : )
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Kayse logged 301 miles.
Last workout 18 days ago. Help get them back on track!
Entries
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RUN
great 3 mi 00:32 10:42 pace
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RUN
good 3 mi 00:34 11:23 pace
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RUN
3 mi 00:35 11:46 pace
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RUN
3 mi 00:34 11:15 pace
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RUN
good 3 mi 00:36 11:59 pace
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RUN
3 mi 00:36 11:57 pace
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RUN
good 2.51 mi 00:30 11:57 pace
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RUN
2.48 mi 00:30 12:05 pace
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RUN
good 2.57 mi 00:30 11:40 pace
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RUN
3.36 mi 00:40 11:54 pace
- RUN
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RUN
2.67 mi 00:31 11:42 pace
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RUN
2.54 mi 00:30 11:48 pace
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RUN
2.5 mi 00:30 12:00 pace
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RUN
2.8 mi 00:34 11:57 pace
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RUN
good 2.53 mi 00:30 11:51 pace
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RUN
good 3.5 mi 00:39 11:09 pace
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RUN
alright 3 mi 00:37 12:20 pace
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RUN
good 3 mi 00:33 10:53 pace
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RUN
good 3 mi 00:33 11:06 pace
Kayse
Nice work, Kayse!
18 days ago • Like