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Kaylyn logged 49 miles.

Last workout almost 5 years ago. Help get them back on track!

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  1. RUN
    alright 2.02 mi 00:23 11:12 pace

    it has been 2-3 weeks since my knee injury on January 14th. I felt like I hadn't ran in a couple weeks haha nothing out of the norm happened so I am really excited. I've learned how impor... read more

  2. RUN
    injured run/jog/walk 4 mi 01:00 15:00 pace

    I haven't been keeping up with my running and boy did I sure pay for it today :( My phone didn't record my whole run. I need a new one asap I just felt pain in my ankles the whole time an... read more

  3. FIT

    This was my second time at Crossfit Sacrifice and I think I did 14-15 rounds with the 2 mile run? I have a whole new respect for people who do crossfit daily this took all my energy and I was runni... read more

  4. FIT
    injured Treadmill running always hurt... 1 mi 00:09:40 09:39 pace

    My shins were sooooo swollen!!!! This only happens on the treadmill. I increased and decreased the incline to simulate outside running but the pain is still there. :( I cannot heal strike or the p... read more

  5. RUN
    injured Rails to Trails terrible run 4.17 mi 00:51 12:15 pace

    I could complain about my shin pain and my knee pain but I'm not! Haha ;)

  6. RUN
    great Cooper creek quick run 3.3 mi 00:35 10:36 pace

    Pretty dang good I am getting faster :)

  7. Shared Photo

    Trying to do a one handed handstand its wayyyyyyyyyyy harder than it looks lol.

  8. FIT
    great 400 meter runs and pull ups. 00:10:00

    Today was my first time trying crossfit with Nate and it was pretty good my arms are sore already!

  9. Shared Photo

    Nate and I at the Midnight Express 2013 coworkers unite!!!!!!

  10. RUN
    good rails to trail 2.01 mi 00:20 10:10 pace

    My first timed 2 mile. I need to get it under 18:00.

  11. RUN
    Fall Line Trace 4.02 mi 00:49 12:07 pace

    It was so hot outside I thought I was crazy running in the middle of the afternoon. I also got a nice tan line from my sports bra. #worthit

  12. RUN
    good on blackmon rd 2.18 mi 00:26 12:03 pace

    fastest 2 mile!!!! If I could be a little faster I could pass the army pt test haha

  13. RUN
    Rotary Park 5.47 mi 01:06 12:03 pace

    My farthest run and not at a bad pace :) with Nathan

  14. RUN
    blah Fall Line Trace 2.71 mi 00:37 13:45 pace

    This just sucked in general. I couldn't get my breathing under control. So I was hyperventilating and hating life lol.

  15. RUN
    great Fall Line Trace 3.02 mi 00:34 11:24 pace

    My "attempt" at a fartlek

  16. RUN
    great Saturday Morning Run 5.12 mi 00:58 11:19 pace

    Good run and faster pace on the river walk still feeling like I could do more :)

  17. RUN
    alright 4.31 mi 00:53 12:23 pace

    Haven't ran in four days so it was mehhhh :/

  18. RUN
    good 5.54 mi 01:09 12:31 pace

    farthest run!

  19. FIT
    good ate a sandwich 00:03:45