Kayla
haven't been able to run in awhile. practices have been moved to mornings or either i have games. felt good to go run though.
- Miles:
- 1276 total / 223 in 2013
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Entries
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RUN
3 mi 00:25 08:20 pace
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RUN
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RUN
4.02 mi 00:37 09:18 pace
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RUN
blah lindsey park 4 mi 00:39 09:45 pace
really sore from everything ive been doing this past week. everyday i go to cross country to lifting then right to practice, or rest awhile then game. finally got my new shoes today cant wait to ru... read more
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RUN
first run of the season 3.5 mi 00:26 07:25 pace
well first i defiantly need new shoes. felt it in my heels and knees. and i need to get back in shape. was tired in the first 5 minutes.
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- RUN
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VELO
4 mi
had to stay 8th period, so I couldn't take the survey then forgot my clothes were in my car at Scott so I had to walk all the way done to Scott drive up to the senior lot change fast but once ... read more
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RUN
Finishing kick workout 3 mi
didn't think it was that bad for cross training all last week because I was sick. But won all of my races.
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VELO
7 mi
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RUN
6 mi
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RUN
6 mi
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VELO
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VELO
5 mi
was sick yesterday so I decided to stay inside and not get worse! Wanting that warm weather!
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RUN
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RUN
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RUN
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RUN
Fun recovery run in the woods 4 mi
ran around the woods with Julie and Alyssa! Made its fun. 2 people would sprint off and hide while the other person has to run and find them
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RUN
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VELO
Kayla
You'll get there. I'll get your track award sometime this week.
16 days ago • Like