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Kayla logged 65 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    alright 2.5 mi 00:40 16:00 pace

    It was miserably hot outside, so it slowed me down a bit.

  2. RUN
    good elliptical 1 mi 00:14:00 14:00 pace

    Strength training at the gym too.

  3. RUN
    good elliptical 1 mi 00:12:00 12:00 pace

    I also did some strength training today. I'm feeling pretty good.

  4. RUN
    good Run/Walk on Treadmill 3.1 mi 00:57 18:13 pace

    It was extremely difficult and rather slow, but I'm proud of myself for run/walking a whole 5K.

  5. FIT
    alright 00:30

    Elliptical and strength exercises

  6. FIT
    good 00:45

    Elliptical and strength exercises

  7. walk
    good Treadmill 1.44 mi 00:18 12:50 pace

    Walk/run. It was alright, but treadmills are boring.

  8. walk
    good School 1.6 mi 00:20 12:30 pace

    I ran more today. Very tough, but my lungs feel great!