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Kayla logged 39 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good c25k w3d2 2.4 mi 00:25 10:25 pace

    Finally put a (partially completed) playlist together!

  2. RUN
    good c25k w3d1 2.4 mi 00:25 10:25 pace

    Good run, but very hot out today! Went to the track and ran with my mom so that made it more fun.

  3. RUN
    good c25k w2d3 2.05 mi 00:21 10:14 pace

    Had a nice run, got new running shoes (my first pair ever!) so I was pretty excited, they worked great!

  4. RUN
    good c25k w2d2 2.05 mi 00:21 10:14 pace

    Much better than Monday's run, but it was really hot and windy! They had the sprinklers running at the park and I was seriously tempted :)

  5. VELO
    good 17 mi 01:00 17.0mph pace

    Rode to the river and back with friends, fun ride though it was very hot out!

  6. RUN
    good c25k w1d3 2.05 mi 00:22 10:43 pace

    Done with week one!

  7. RUN
    good c25k w1d2 2.05 mi 00:23 11:13 pace

    Went well, I was even more energized after this run than I was last time. Though I've decided I desperately need to put a running playlist together soon :)

    • Sang Y.
      Sang Y.

      Nice run!

      over 5 years ago Like

    • C
      C

      If you decide to do that you should check out jog.fm! I made one and noticed that only some of my songs were good to run to. Eventually I put it together that it was bc of the bpm, which jog.fm lets you sort by. It's really cool!

      over 5 years ago Like1 person

  8. RUN
    good C25K w1d1 1.75 mi 00:20 11:25 pace

    Hiked with a friend for the better part of the day,and did not feel like running. But this is the day I promised myself I'd start so I did and now I'm glad. I feel great.

  9. RUN
    good 1 mi 00:08:00 08:00 pace

    Another random run. I couldn't sleep and felt pretty anxious about a big exam I have tomorrow. Running seemed to be a decent remedy.

  10. RUN
    good 1 mi 00:07:30 07:30 pace

    Wasn't going to start running again until after finals. It was just an impulsive run. Just the stress relief I needed!

  11. walk
    great 3 mi 00:30 10:00 pace

    Missed my bus so I walked home. It was a beautiful day and I really enjoyed it!