206 total / 0 in 2019

5K- CHECK! (4/2/11) 10K 15K half marathon full marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Kay logged 206 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good 3.11 mi 00:36 11:34 pace

    Walk and run. Enjoying an easy start to the new year!

  2. RUN
    great half marathon! 13.1 mi 02:16 10:22 pace

    i swear i have been running regularly... i just forget to update dailymile. Is it too late to make a new years resolution to update more??? better late than never!

    had fun running the half today.... read more

  3. RUN
    good 5 mi 00:47 09:24 pace

    It was sooo windy today that it felt like I was having to push twice as hard to run at my normal pace. Just happy that I am sticking to my new work out schedule and loving it!

    Getting better/fitt... read more

  4. RUN
    great bridge 5 mi 00:50 10:00 pace

    went straight to the bridge after school today and ran. Already graded papers, exercised, made dinner, and now it's time to RELAX :)

    feels so good to have the rest of the night to myself

  5. RUN
    great bridge 5 mi 00:50 10:00 pace

    trying to get back into things!

    I graduated college in spring and since August I have been a 2nd grade teacher! It is such an adjustment and totally stressful, but I can survive! Now that I made ... read more

    • Sang Y.
      Sang Y.

      Way to come back full force! Great bridge run!

      almost 6 years ago Like1 person

    • Show 5 more comments...
    • Rina M.
      Rina M. Hi-five

      There are ups and downs starting any new job. Keep making time to get out and run Kay! :+)

      almost 6 years ago

    • Ben K.
      Ben K. Nice Job
      Nice Job:

      Way to get back at it, fellow teacher. I think the running is a great way to deal with the stress and clear the mind. Best of luck in the rest of the school year!

      almost 6 years ago

  6. RUN
    good 2 mi 00:08 pace

    quick run in the heat of the day. had to squeeze in a work out!

    • Morey B.
      Morey B.

      Killer pace. those 8sec/mi runs are always tough ones.

      almost 7 years ago Like

    • Kay

      Hahahah I just got a daily mile app for my phone and it messed up the time I entered! Makes me look a lot more impressive though

      almost 7 years ago Like

    • Eddie N.
      Eddie N.

      oh okay. I was thinking at that pace that girl has some sweet feet on her. lol

      almost 7 years ago Like

    • Brandon B.
      Brandon B.


      almost 7 years ago Like

  7. Shared Photo

    Crossing the finish line of my first half marathon!!!!

  8. RUN
    great HALF MARATHON 13.1 mi 02:11 10:00 pace

    I ran my first half marathon! I trained hard and did something that was unimaginable to me just a year ago! Now I'm planning when the next halfy will be... already thinking of signing up for ... read more

  9. RUN
    great 4.5 mi 00:45 10:00 pace

    ran over a big bridge. awesome weather. felt great! I'm committing myself to posting on here every time I run... i better stick to it!

  10. RUN
    great 8 mi 01:23 10:22 pace

    Hey everyone! I havent been posting on here just because I've been lazy and kind of fell off the running routine for awhile. Anyways, I've been getting back into it ever since September.... read more

  11. RUN
    great 17 mi

    not all in one day. this was over 5 days, but I'm so busy right now and cant find time to update you guys :(

    • Jimmy H.
      Jimmy H.

      I was going to say! Diving right back into it with a 17 miler after 10 days off is craziness. Glad to hear you're still at it.

      over 7 years ago Like

    • Bernadette D.
      Bernadette D.

      and good running btw!

      over 7 years ago Like

    • Lester

      One post is better than none Kay.

      over 7 years ago Like

    • Bernadette D.
      Bernadette D. You're Funny
      You're Funny:

      I looked @ my leaderboard and said OMG... I didn't know you were working on a marathon!!

      over 7 years ago

  12. RUN
    great 4 mi 00:39 09:45 pace

    Hey everyone!!! I'm still running! I haven't posted on here in forever, but I have just been so busy getting organized with summer classes and getting my car taken care of since I'm... read more

  13. RUN
    great 2 mi 00:17 08:30 pace

    quick run

  14. RUN
    great 5 mi 00:50 10:00 pace

    went on a run with my mom today! She ditched me halfway haha but it was fun! My summer classes already start again tomorrow UGH! I only got 1 week off and now it's right back into the stress... read more

  15. RUN
    great 5.3 mi 00:54 10:11 pace

    So hot out, but I got my run in! I did a 2.5 mile walk too just to finish it off. I am feeling really comfortable with 5 miles and plan to raise it to 6 miles soon! I desperately need to sign up... read more

    • Steve M.

      great job Kay!!! sometimes i love the heat and sometimes it kills me!!!

      over 7 years ago Like

    • Show 8 more comments...
    • Agus K.
      Agus K.

      absolutely! Sign up for half already! And with that perhaps full very soon!

      over 7 years ago Like

    • Kiwi
      Kiwi Nice Job
      Nice Job:

      Great idea Kay! Don't forget the 10% rule ... it really does make a difference between injury or not! Looking forward to hearing what race you choose!!!

      over 7 years ago

  16. VELO
    great spin class! 01:00

    Intense class, but I needed it!