- Site:
- http://footlooseonthefreeway.blogspot.com
- Miles:
- 976 total / 0 in 2012
- Goal:
Sanity... Fitness... Injury free running...
Kavitha V. ran: Whew! I can barely fe...
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- 19 miles
- 03:50 time
- 12:06 pace
- 2231 calories
- details
W16D2: A real long run!
19
mi
03:50
12:06 pace
Whew! I can barely feel my ass. But other than my ass and feet, nothing else aches. I finished reasonably strong with lots of energy to spare. Not confident of the marathon yet though. Might do a 20+ miler early next week and settle for a 10 day taper. Should be fine considering I've not trained too hard and am not fatigued at all.


Awesome workout, great way to come back !
5 months ago • Like
good run Kavitha, u will do well in Marathon!
5 months ago • Like
Thats really neat K. You're well on the way to a comfortable finish at the SCMM 2012. Wish you all the best :)
5 months ago