You've got to login or join dailymile to do that
- 2457 total / 0 in 2013
2012 Goals: To complete a triathlon-CHECK! Break 1:50 in the half-marathon. Run 1,000 miles.
Katy ran: Last long run before ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:36 time
- 09:34 pace
- 1234 calories
Last long run before my half-marathon in two weeks. The course will be very hilly so I went downtown to tackle the bridges. I ended up running into an old music professor of mine two times on two different bridges (a nice surprise!) I kept the pace easy (about 30 seconds slower than normal) and had gas left in the tank at the end. I'm hoping that I will be able to kick up the pace for my race. Only time I had to stop my Garmin was to dodge into a hotel lobby to use the restroom.