- Site:
- http://www.thesingingrunner.com
- Miles:
- 2457 total / 0 in 2013
- Goal:
2012 Goals: To complete a triathlon-CHECK! Break 1:50 in the half-marathon. Run 1,000 miles.
Katy swam: Not terribly fast, bu...
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- 1 miles
- 00:36 time
- 41:23 pace
- 325 calories
- details
good
1400
m
00:36
41:22 pace
Not terribly fast, but I did a little kickboard work which slowed me down a little.
