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  • 14 miles
  • 01:52 time
  • 1103 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Katy P.'s Photo Katy
    RUN
    good YMCA 5 mi 00:40 07:58 pace

    Sweating!!

    3 days ago via Electric Miles
  2. Katy P.'s Photo Katy
    RUN
    great The Core 1 mi 00:07:52 07:51 pace

    Would have liked to run more but the treadmills were full and when I finally got one it was about time to get back to work! :(

    4 days ago via Electric Miles
  3. Katy P.'s Photo Katy
    RUN
    great The Core 3 mi 00:24 08:00 pace

    :)

    5 days ago via Electric Miles
  4. Katy P.'s Photo Katy
    RUN
    alright YMCA 5 mi 00:40 07:57 pace

    Much needed therapy session!

    6 days ago via Electric Miles
  5. Katy P.'s Photo Katy
    RUN
    alright Black & Gold Crazy 5K 3.1 mi 00:25 07:59 pace

    Felt horrible but I pushed through!!

    9 days ago via Electric Miles
  6. Katy P.'s Photo Katy
    RUN
    great YMCA Run 5 mi 00:40 07:57 pace

    Love the YMCA! Felt great! Just hot in here!

    11 days ago via Electric Miles
  7. Katy P.'s Photo Katy
    RUN
    great Another Treadmill Run! 3.19 mi 00:25 07:50 pace

    Great run just needed more time!!

    11 days ago via Electric Miles
  8. Katy P.'s Photo Katy
    RUN
    alright The Core 3.18 mi 00:25 07:51 pace

    Starving!

    12 days ago via Electric Miles
  9. Katy P.'s Photo Katy
    RUN
    good Core 3.14 mi 00:25 07:57 pace

    I ran...

    13 days ago via Electric Miles
  10. Katy P.'s Photo Katy
    RUN
    great The Core! 5.03 mi 00:40 07:57 pace

    Loving my lunchtime runs!

    17 days ago via Electric Miles
  11. Katy P.'s Photo Katy
    RUN
    great Lunchtime Run ;) 4.09 mi 00:32 07:49 pace

    A little speedwork... Wish I could run this fast on the road! A mix of speed and incline! :) now I am wore out!!!

    18 days ago via Electric Miles
  12. Katy P.'s Photo Katy
    RUN
    great New Hope YMCA 5 mi 00:40 07:58 pace

    Love the YMCA! ❤👍

    20 days ago via Electric Miles
  13. Katy P.'s Photo Katy
    RUN
    great The Core 5.01 mi 00:40 07:59 pace

    Therapy Session!

    20 days ago via Electric Miles
  14. Katy P.'s Photo Katy

    #dailymission It's my therapy. :) I used to say it was an addiction but now I know I just needed it to get me through!

    23 days ago
  15. Katy P.'s Photo Katy
    RUN
    alright The Core - Lunch Run 1 mi 00:07:59 07:59 pace

    I didn't have hardly anytime to run but thought I would try and get in a mile or two but didn't get in but a mile today. Hopefully can get in some more after work if I have time. It'... read more

    23 days ago
  16. Katy P.'s Photo Katy
    RUN
    great Run at the Core 3.15 mi 00:25 07:56 pace

    Not bad for missing breakfast this morning!!

    25 days ago via Electric Miles
  17. Katy P.'s Photo Katy
    Shared Photo

    Me & my little guy! After putting in some miles for Boston with some great friends. :)

    26 days ago
  18. Katy P.'s Photo Katy
    RUN
    great Speedwork!!!! 5 mi 00:39 07:48 pace

    Hell but much needed!!

    27 days ago via Electric Miles
  19. Katy P.'s Photo Katy
    RUN
    great Home Sweet Home!!! 8.18 mi 01:13 08:54 pace

    From Texas to Mississippi today and still got in an 8 mile run!!

    about 1 month ago via Electric Miles