2442 total / 0 in 2019

1. Consistency 2. Participate in several road races to keep me motivated. 3. Attempt another Triathlon (or 2-3) this year

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Katy logged 2442 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    BAA 10K 6.2 mi 01:10 11:13 pace

    BAA 10k in the pouring rain. Torrential for the start and then slowed up quite a bit, but just a gross day. Not my best time, but I ran the whole thing pretty consistently. Happy with it, consideri... read more

  2. FIT

    Beginner power yoga at CorePower Yoga

  3. FIT
    6.55 mi

    More hiking at Mount Greylock, including some of the Appalachian Trail.

  4. FIT
    8.6 mi

    Hiking and camping at Mount Greylock.

  5. VELO
    Recycle Studio 00:45

    Spin class at Recycle Studio

  6. FIT

    Beginner power yoga at CorePower Yoga

  7. VELO
    Turnstyle Cycle 00:45

    Turnstyle Cycle class

  8. VELO
    7 mi

    Bike ride to and from spin class.

  9. RUN
    good 3.08 mi 00:31 10:09 pace

    Quick one.

  10. VELO
    Recycle studio 00:45

    Recycle spin class

  11. FIT
    Core Power Yoga 01:00

    First ever yoga class. Beginner power yoga.

  12. VELO
    good Recycle Studio 00:45

    Recycle studio spin class

  13. Shared Photo

    In other cool news... we ran into the Goucher's randomly. Pretty friggin awesome.

  14. FIT
    Green and Bear It 12.37 mi 06:44 32:37 pace

    Made it up both Green and Bear peaks. It was tough. Started in Gregory Canyon and hiked our way up to the top of Green. Hiked back down through the saddle over to Bear. I think it was a lot har... read more

  15. FIT
    Mt. Sanitas 5.88 mi 02:52 29:12 pace

    Walked from the hotel about 1.2 to the trailhead and then started heading up. Did the loop off the other side. Super muddy on the way out. It was really foggy at the top. Came down and walked b... read more

  16. RUN
    3.07 mi 00:33 10:46 pace

    Few miles with Jay M.

  17. VELO
    Turnstyle Cycle 00:45

    Turnstyle Cycle class

  18. RUN
    4.01 mi 00:42 10:32 pace

    Another easy one with Jay M.

  19. VELO
    11 mi

    Around Cambridge/Somerville for breakfast and coffee.