- Miles:
- 859 total / 0 in 2017
- Goal:
Hoping to run the Pittsburgh Half Marathon in May in 2 hours or less.
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Katy logged 859 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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FIT
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RUN
good Neighborhood Hills 5.5 mi 00:52 09:29 pace
We had people over all afternoon so I had to make this short and run from home. The hills here are massive. There is one that is steep and goes on for about 6/10 of a mile. I have yet to make it up... read more
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Yay for the progress on the monster hill!! Nice pace on that impromptu 5.5 today as well--looks like you are definitely getting the running groove back.
almost 3 years ago • Like
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Thanks guys! Trust me when I say that I never ran up a hill like the one in our neighborhood while living in KY! :) Not that they aren't there, I just never did one.
almost 3 years ago • Like
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Great pace!
almost 3 years ago • Like
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- RUN
- RUN
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FIT
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You're back! How's life with the kiddos?
almost 3 years ago • Like
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Good!! Very very busy. :)
almost 3 years ago • Like
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Katy!! nice work burning your buns! Has life been good since the move from Louisville?
almost 3 years ago • Like
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Hey Wesley! We have been very busy but good! I am finally increasing my mileage again. :) After having the baby and then nursing her for a year I eased back into running slowly. How are you?!
almost 3 years ago • Like
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RUN
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Welcome back Katy! Are you still in Penn. or are you back in KY? Hope you and your family are doing well.
almost 3 years ago • Like
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walk
great Neighborhood 3 mi
Just walking today. Actually, that is all that I do these days! I am 20 weeks pregnant with girl #3 and while I did manage to run up til 8 weeks I kept getting so sick that I now I stick to walking... read more
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So good to hear all your news!! Nice walk and I'm sure the HR will stabilize!
over 4 years ago • Like
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So good to catch up with you girl! Congrats! You'll be back after you and your newest girl have a chance to bond. Say hi to your husband. Hope PA is treating you right.
over 4 years ago • Like
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RUN
- RUN
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RUN
good Treddy 3 mi 00:29 09:39 pace
Treadmill in my sister-in-law's basement, which is coincidentally where we are living. Now that I know that it works I will be more consistent in getting my workouts in.
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RUN
good Pittsburgh Hills 4.94 mi 00:47 09:24 pace
The hills of Pittsburgh just might kill me! But at least my legs will look awesome. ;)
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a hill workout on vaca? you are amazing!
about 5 years ago • Like
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Hey...at least it's not SanFran, right? You'll have those hills tamed in no time!
about 5 years ago • Like
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They'll seem so easy soon....or at least not quite as hard and a hilly 5 is the equivalent to a flat 10 any day :-).
about 5 years ago • Like
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Hey all, I am sorry that I have been a bad DM friend, but it is such a crazy time right now that I haven't been on this site at all lately. I have run a few times, I just haven't entered ... read more
2 people liked what Katy said-
Good luck with the move this weekend!!! You'll have to come back in town next year for the Triple :-)
about 5 years ago • Like
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Missing your posts and came to see where you were! I'm beginning to realize posts are not always appearing in my line! Never saw this one or the one about your move! Hate to see you leaving the Ville, but Pittsburg is a great city! Can't wait til you get settled down so we can follow your new adventures!
about 5 years ago • Like
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FIT
good Lake Isabelle 5 mi
Did some hiking with the fam up in the Rockies. The big girls walked and the babies rode in backpack carriers. We took turns carrying the babies and giving the big girls ( 3 & 4) piggy back rid... read more
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Fun! Hopefully you guys were able to find a little snow for the girls to play in !
about 5 years ago • Like
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sounds like a great time.
about 5 years ago • Like
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Nice hiking with the family, Katy!
about 5 years ago • Like
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Sounds like fun. Those are lucky girls to have such a fun mommy.
about 5 years ago • Like
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RUN
good Boulder, CO 4.04 mi 00:38 09:24 pace
Spent Saturday & Sunday DRIVING to Boulder, CO. Too tired and too busy to workout. Ran from the house that we are staying at to Boulder Creek Trail. I ran up the trail along the creek. AMAZING.... read more
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a little different than the 'Ville, huh? great run.
about 5 years ago • Like
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Yes indeed, paul! When I get home I'll post the pics that I took. Unbelievable.
about 5 years ago • Like
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We use to make that trip every summer to visit my dad's family (except we had to ride in the back of a pick up with with a topper and no air til I was a teen...Kansas was always brutal!) LOL. Just be careful with running/exertion if you go up into the mountains where the air gets really thin, altitude headaches/nausea are worse than migraines (made that mistake in Estes once..never again.)
about 5 years ago • Like
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That's a pretty darn good pace for a mountain!
about 5 years ago • Like
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RUN
good Neighborhood 2 mi
Busy busy day. Went out for a run and it started to thunder, so I just made it a 2 miler. Looks like the storm went past us, though. Oh well, I was trying to be safe. ;)
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RUN
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You are a beast tackling that weather! Great 3, Katy!
about 5 years ago • Like
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agree
about 5 years ago • Like
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RUN
great Seneca Park 6 mi 00:55 09:09 pace
Easy 6 at the park. I am not a fan of running around in circles because it messes with me mentally, but I wanted to be near my car in case the storms rolled back in again tonight. Aside from humidi... read more
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RUN
great Nearby 4 mi
Naked run. No music, no time. Yes clothes. ;) Got caught in the storm this evening, and while I should have been concerned about the thunder & lightning I LOVED running in the rain! Fantastic r... read more
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Nice! It was kinda brutal out there though--you're fearless ;-). Great 4, Katy!
over 5 years ago • Like
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There's just something about rain, I've run some of my best races in downpours! Nice 4 in that wicked lightening!
over 5 years ago • Like
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I'm glad you had a good time. My niece from Anchorage is down there taking care of my in-laws (her grandparents). She was terrified. We don't get storms like that in Alaska.
over 5 years ago • Like
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rain missed us down here in E-Town. we really need some bad. great run.
over 5 years ago • Like
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RUN
blah Neighborhood 3.11 mi 00:33 10:28 pace
This long run turned into a short run because I simply was not hydrated enough. Went out at 4 pm and it was around 90 and humid. I knew I was in trouble when I had finished half of my hand-held aft... read more
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Great 3+ in the heat---I won't go out in anything over 85 by rule as my body just can't adjust to the temps. Smart move packing it in early. Cangrats on the move to Pittsburgh coming up! How exciting. Definitely don't stress about the workouts and just fit them in where you can--you'll be doing plenty getting ready for the move!
over 5 years ago • Like
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Nice run and congrats on the move! I grew up in Pittsburgh, it's a great place!
over 5 years ago • Like
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Good luck with the move! I'm sure that's tough but it's gonna be great!
over 5 years ago • Like
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I love Pittsburgh. Nice running trails along the river. I'm bummed that I won't see you guys when I get back to the "ville.
over 5 years ago • Like
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RUN
good Neighborhood 3.01 mi 00:27 08:53 pace
The first 1.5 miles of this were really rough. I was struggling with my breathing for some reason, and I am not sure why. It is humid out, but 80 and overcast, so I guess it was just one of those d... read more
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Strong finish Katy, way to go!
over 5 years ago • Like
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Fantastic negative split!!
over 5 years ago • Like
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One of my good running buddies (who is a real runner) always reminds me that summer is just the time to maintain/survive and that all the other seasons are for improving. Just a reminder when runs are rough. The humidity really does change things!
over 5 years ago • Like
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Katy
Katy
Loading people...
Hard stuff
almost 3 years ago • Like