Site:
http://www.katycampbell.net
Miles:
1001 total / 144 in 2013
Goal:

1. Beat my time in the Sussex Endurance Life 10km trail run! 2. Do 2 other trail races. 3. Do 1 adventure race. 4. Stick to my training schedule!

Katy Campbell rode: Tired legs today but ...

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  • 7 miles
  • 00:30 time
  • 13.8 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stationary bike 11.14 km 00:30 13.8mph pace

Tired legs today but got a decent spin session in to start the week off right!

11 months ago via Electric Miles