- Site:
- http://lesstalkmorerun.tumblr.com
- Miles:
- 324 total / 0 in 2013
- Goal:
Get fit.
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Katrina logged 324 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
great 2 mi 00:31 15:30 pace
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I haven't used my basketball hoop in so long that the rope shrunk, every time I made a shot it'd get stuck & I'd have to smack it out with a broom. I shot for 30-35ish minutes, I... read more
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VELO
great 4.89 mi 00:26 11.3mph pace
I've forgotten how much the bottom of your pelvic bone could hurt when you're not used to biking, so oww.
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VELO
great 4.89 mi 00:26 11.3mph pace
My first bike ride in a really long time. But I have football drills tomorrow for helping me with powder puff, I'm sore & I have no idea how I'm going to function through them. I'... read more
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RUN
great 1 mi 00:15 15:03 pace
4x200s
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RUN
great 1 mi 00:14:05 14:05 pace
I'm so out of shape, a good 7 mins out of shape. Anyone think it's possible to cut 7mins off your mile time by September? Because I don't...depending on where I fall, I might not eve... read more
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RUN
great 1 mi 00:09:20 09:20 pace
I went to practice even though I'm not supposed to running & the coach wanted us to do 150s shuffle, jog, sprint. But I decided since everyone was going at the same slow pace that I'd... read more
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#dailymission Morning, cause it gets it out of the way & usually you get an earlier start to the day rather than doozing in bed till late morning. I miss my early morning runs & bikes.
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RUN
great 0.5 mi 00:08:00 16:00 pace
Easy warmup for me before doing some board jumps for long jump
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RUN
great 1.42 mi 00:20 14:05 pace
The LSD run the coach's had us girls do, which very conveniently the guys got to skip out because they were going to "cheer us" on while we did our 400M time trial. I'm proud of... read more
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RUN
great 0.25 mi 00:01:25 05:40 pace
My 400M time for the starting season, my hamstrings are still acting up & I didn't start out with the intention of really trying to sprint, so it probably is 5 seconds or a little more fas... read more
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#dailymission LSD because all the druggies at my school think we're talking about running high & teachers that are unfamiliar with the slang react funny to the term.
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RUN
great 4 mi 01:00 15:00 pace
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RUN
great 4 mi 01:00 15:00 pace
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RUN
great 2 mi 00:30 15:00 pace
Easier practice today, ran a couple laps on my own & then did 3x150. Had us weight training but had to leave early again.
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RUN
great 3 mi 00:50 16:40 pace
Another track practice, did circuit training & then HIT. Hardest practice yet.
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RUN
great 5 mi 01:30 18:00 pace
Rough estimate of todays track workout, I lost count of how many laps around the track & all that after we did 2 1/2 miles. It was actually sunny & warm the first day of the season, so its ... read more
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RUN
great 1 mi 00:12:30 12:30 pace
I really miss my routine, & I ate 3 cupcakes today from the fundraiser today & I feel like crap. Junk food doesn't agree with my body anymore so I don't know why I insist on still... read more
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#dailymission Feeling strong & tough, because there are plenty of people out there that could being doing what I'm doing but less than half are. And when I'm older I'll be very g... read more
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RUN
great 2 mi 00:29 14:18 pace
Its scary to think that track season starts in a little more than 2 weeks, pretty excited but nervous at the same time. I hope I'm at least in decent shape so I'm not at the back like I u... read more
Katrina
Katrina
