4595 total / 0 in 2019

Getting hitched this spring, so no major goals for early summer. However, would like to complete a 100 mile bike ride and mini-tri this summer/fall.

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Katie logged 4595 miles.

Last workout over 2 years ago. Help get them back on track!

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  1. VELO
    great Elm Creek with my Husband! 18.1 mi 01:26 12.7mph pace

    Felt great to ride outside!

  2. RUN
    great Elm 6.1 mi 01:04 10:26 pace

    First run after the wedding and honeymoon. Felt pretty damn good, too. Now to find a training plan for the upcoming Surly Half Marathon Trail Loppet.

  3. FIT
    great Hiked/Climbed Gros Piton in S... 4 mi 04:00 60:00 pace

    2,000 vertical feet. Extremely difficult, bad glad we did it!

  4. RUN
    great Trail Run in Elm 7 mi 01:28 12:34 pace

    Beautiful day for a trail run! Also found this new perfect distance trail for half marathon trail training.

  5. VELO
    good Studio Cycle 15 mi 01:00 15.0mph pace

    Walking lunges, stairs x 5, weights, burpees, etc.

  6. RUN
    great Rice Lake 5.9 mi 01:03 10:35 pace

    What an amazing day. This run felt great... haven't had one of those in a loooonng time. Had Greek yogurt and strawberries and coffee for breakfast about an hour before this run. Something to ... read more

  7. RUN
    good 6 mi 01:08 11:24 pace

    Nice day!