Katie
AWESOME!!!! It was a great day for a race. The golden gate bridge was pretty crowded, but I loved running through the city. But i'm also glad THAT IT'S OVER!
- Miles:
- 309 total / 0 in 2012
- Goal:
the SF Marathon 2010, It'll be my first marathon and I just want to finish :)
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Katie logged 309 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good 26.2 mi 04:56 11:17 pace
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RUN
blah 6 mi 01:00 10:00 pace
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good 3 mi 00:30 10:00 pace
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RUN
good 22 mi 03:51 10:30 pace
most of the time I felt pretty good. Until I pulled a dumb-ass move and basically raced a dude up some 100-somthing stairs at mile 18. I was definitely wincing, groaning, grimacing and nearly cry... read more
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Unbelievable!!! Actually...you have been so dedicated throughout your training, so this is totally believable and AMAZING! I like your funny story. Yet, I'm sure that was awful. You are the best! SUPER JOB!!!
almost 2 years ago • Like
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RUN
good 6 mi 01:00 10:00 pace
another great evening run :)
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alright 5 mi 00:50 10:00 pace
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good 10 mi 01:48 10:48 pace
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RUN
good 5 mi 00:50 10:00 pace
man it felt hot out there. i wish I could have gone earlier or later in the day....(boo on working nights). Oh well, got it done. Less than 5 weeks till the big day!!! woo hoo!!!
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RUN
good beach 19.17 mi 03:21 10:27 pace
woo-hoo! I thought I did 18 until I mapped this out. Felt pretty good until the last 3 miles or so. I did the walk-run the whole way...10 minutes running, 1 minute walking. It actually shaved o... read more
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You are amazing sister! I am SO proud of you! You have kept me going too ya know! Couldn't do it without you! I'm headed out the door for my long run now. Will think of you and your awesomeness!
almost 2 years ago • Like
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RUN
good Lake Hollywood 5.28 mi 00:52 09:51 pace
felt...pretty ok. I've found that if I lean forward ever so slightly, I end up running faster. (or maybe I just shorten my stride and it just sounds like i'm going faster :) ) Not sure, but it fee... read more
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alright 12 mi 02:12 11:00 pace
well I ran on pretty much an empty stomach because I have just had it with the sides I get in my abdomen. Needless to say i was running tired, but at least i avoided the annoying ache. I tried tho... read more
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8 mi 01:22 10:15 pace
Great! a beautiful night.
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good 4 mi 00:35 08:45 pace
Hot day.
Katie
funny how your internet is also not working! I'm sitting at the coffee shop to write my enthusiasm here... Since I couldn't over the phone....WOOHOO! Let's DO THIS! See you tomorrow sister.
almost 2 years ago • Like