Miles:
133 total / 0 in 2017
Goal:

Run the See Jane Run half marathon in Seattle

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Katie logged 133 miles.

Last workout about 5 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good 4.5 mi 00:46 10:13 pace

    Longest run I've ever completed outside without stopping, and also longest run I've ever done super early in the morning (when my body doesn't really like to work correctly lol)!!! N... read more

  2. RUN
    good 5.4 mi 00:55 10:11 pace

    So I woke up today with my knee swollen (it actually swelled up last night, I don't even know why). It doesn't hurt at all, it's just swollen. I had plans to run today and I decided ... read more

  3. RUN
    alright Ultimate Frisbee 01:45

    I felt a little out of shape during this game at first. During the middle of the game, my stomach started hurting and I felt pretty nauseous, still not really sure why. So I sat out a few rounds be... read more

  4. RUN
    blah Treadmill 2 mi 00:18 08:50 pace

    It's crazy the difference a few weeks off makes. I was like, "oh, I'm gonna run fast since I'm only going to run 2 miles." NOPE. Ran the first mile in 8:30, and had to slow... read more

  5. FIT
    injured Softball 01:30

    I felt great for most of this, but ended up pulling a groin muscle or something when I stretched out too hard at 1st base :( I've been taking it easy because even just walking was difficult fo... read more

    • David R.
      David R. Get Better
      Get Better:

      Get Better!!! I hope this badge doesn't become your most common one @_@

      about 5 years ago

  6. RUN
    good Treadmill 2.1 mi 00:19 08:56 pace

    Felt pretty good for my first run after my surgery 2 weeks ago! I could tell that my sinus was feeling... a little off, still, so I tried to run slow enough so as to not breathe too hard (AKA: Ran ... read more

  7. FIT
    good Softball 01:00

    Getting back into softball, apparently!! TORE UP MY SHOULDER COMPLETELY D: Threw way too hard. I hope I don't hurt this bad after every single practice and game =/

  8. walk
    great 2.57 mi 00:30 11:40 pace

    Walked to my week after surgery follow-up appointment, Sur la Table, and Amazon. Got the news I still wasn't allowed to run :(

  9. walk
    great 4.07 mi 01:30 22:06 pace

    I HAD to get out today and do SOMETHING physical, even if it was just walking. Shortly after I started, I got quite tired (perhaps should have kept resting for one more day, but oh well). I just ha... read more

  10. RUN
    great Treadmill 4 mi 00:35 08:38 pace

    Because I'm having surgery tomorrow and won't be able to run for a while probably, my goal today was to run 4 miles as hard/fast as I could, AND I DID IT!!! 4 miles at just slightly over ... read more

  11. RUN
    good Ultimate Frisbee 01:20

    We lost our game again, but I ran hard and did well on the whole! :) Still sore today though so am going to rest. We have Ultimate practice tomorrow night so IDK if i'll run during the day... ... read more

  12. RUN
    good Treadmill 6.5 mi 01:00 09:13 pace

    OH MYYY GODDD I DID IT!!!!!!! I RAN FOR AN *ENTIRE* HOUR!!! And managed to make it 6.5 miles!!! I did so well for the first 4 miles, also. I worked VERY hard to not pay attention at all to the time... read more

  13. RUN
    injured Treadmill 2.5 mi 00:20 08:00 pace

    I AM SO SO SO SO SO SO SOOOOO /MAD/ RIGHT NOW. UGH. I had actually planned to run a whole hour today, and I was running at a good, 8:57/mi pace, but my FREAKING shoes were being difficult today. I ... read more

  14. RUN
    good Treadmill 4 mi 00:37 09:07 pace

    Half-Marathon Training - Day 2: I RAN ALL 4 MILES ON THE TREADMILL!!! And I ran a little extra at a much slower pace just so I could say I ran for 40 minutes (which is the longest I've ever ru... read more

  15. RUN
    alright Ultimate Frisbee 01:45

    I ran SOOO hard in our ultimate game last night that there were a few points where I really felt like I might collapse, both from exhaustion and the fact that my legs were feeling shaky from runnin... read more

  16. RUN
    great 4 mi 00:40 10:00 pace

    I started off by running 2 miles on the elliptical. When I went down there, the one working treadmill was occupied, and i'd already jumped onto an elliptical before I realized I should've... read more

  17. FIT
    good Ultimate Frisbee 01:30

    We won out ultimate game! And I am sooooo out of shape. Gotta get back into it. Luckily I was able to run more on offense because the girls on the other team never really moved around much while we... read more