Katie N. ran: Speed work on the tre...

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  • 3 miles
  • 00:31 time
  • 09:56 pace
  • 346 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.1 mi 00:31 09:56 pace

Speed work on the treadmill. Fun sized Snickers were a poor choice for a pre workout snack 😜