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Katie logged 241 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good 2.08 mi 00:22 10:34 pace

    Morning run, pushing Joey

  2. RUN
    great 2.59 mi 00:28 10:37 pace

    No kids, evening, gorgeous sunset

  3. RUN
    tired 2.04 mi 00:22 10:47 pace

    Mid afternoon heat, no kids.

  4. RUN
    great 2.08 mi 21:00

    Night run, no kids.

  5. RUN
    good 1.56 mi 00:17 11:00 pace

    3 laps with Joey

  6. RUN
    good 1.56 mi 00:17 10:41 pace

    2 laps with Joey, 1 lap alone

  7. RUN
    good 1.04 mi

    2 laps with Joey

  8. RUN
    good 3.1 mi 00:31 09:56 pace

    Speed work on the treadmill. Fun sized Snickers were a poor choice for a pre workout snack 😜

  9. RUN
    good 2.01 mi 00:21 10:26 pace

    Treadmills serve me so well in Colorado even if the scenery is dull 😜

  10. RUN
    alright 5K loop 3.13 mi 00:34 10:46 pace

    It's H.O.T. That said, I added a major hill and dropped some time, so even though I felt like garbage from my poorly chosen pizza and wine dinner, I'm happy that I started off July with a... read more

    • Mary Cat M.
      Mary Cat M.

      Good for you, Katie!! I'm happy to see you posting on here again! Cheers, and keep up the hard work!

      about 1 year ago Like

  11. walk
    good 1.35 mi 00:21 15:11 pace

    Good to get out for fresh air after little girl was in bed, time to commit every night to walking until I'm too big to walk... again. Boy, I wish I could run.

  12. RUN
    good 3 mi 00:30 10:07 pace

    Can't wait to run further

  13. Looking for running shoe recommendations! Ready to retire my most recent pair, Sauconys, and I have to say I really did not like them and was unimpressed with how they've worn. Nowhere to real... read more

    • Cecilia P.
      Cecilia P.

      Brooks PureFlow2. I love them. Found them on Zappos. Came in seven days and they have a great return policy if you don't like them.

      almost 3 years ago Like

  14. RUN
    alright 1.92 mi 00:20 10:25 pace

    Darn Dog.

  15. RUN
    good 3.1 mi 00:33 10:38 pace

    First Mommy/daughter 5K race! Good time, and even cooler to be running down the flight line as planes came in :)

  16. RUN
    great 1.97 mi 00:20 10:09 pace

    So nice to get some sun, even if it was a short run. I forgot how much I love running through neighborhoods where people say hi and I can look at all of the different houses :)