Katie Mcfater ran: Ran real fast! Feeli...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:29 time
  • 09:16 pace
  • 502 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:e%7eoefncbjvk%40%7b%40t%40_a%3fsstyyys%7dyo%40s%40_j%7dl%60%40g%40a%40f%40cpstug%40qeac_abc%40cb%40oqk%40epm%40ea%3fydl%40cazkap%40%5d%5eufphgajay%40d%40edhac%40tk%40d%40wdveeafagcxe_%40d%40gfqa%40%5cn%40fapavg%7eizbhdxh%7cjzcjelnnrj%3fk%3fpcrd  
good 5.03 km 00:29 09:16 pace

Ran real fast! Feeling good about running by the bay. Good change of scenery!

10 months ago