Katie Mcfater ran: Did strength training...

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  • 3 miles
  • 00:27 time
  • 09:12 pace
  • 479 calories
  •  
  •  
  • 175 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 4.72 km 00:27 09:12 pace

Did strength training all week to see if it would help my foot/leg problems. I think I feel a difference, but definitely gotta work my cardio back up

10 months ago