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Katie logged 1837 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. FIT
    alright Turbo Fire: Fire30 00:30

    Coughed my way thorugh it, but good!

  2. FIT
    alright ChaLEAN extreme: Lean Circuit 3 00:40

    I felt weak! This is my first workout since getting sick and it was tough.

  3. RUN
    To Sheeps pond and back 4.8 mi 00:46 09:33 pace

    Last run on the cape. A bit sluggish .... Lack of sleep due to A being sick finally caught up with me.

  4. RUN
    great Running the cape again! 3.45 mi 00:31 09:06 pace

    I think I am falling in love with running again!

  5. RUN
    good To point of rocks 4 mi 00:40 09:54 pace

    Took it easy. Enjoying runs on vacation.

  6. RUN
    good Cape cod trail 6.2 mi 01:02 09:56 pace

    Fun run. Took it easy, took pictures and just enjoyed the run!

  7. FIT
    good ChaLEAN Extreme: Lean Circuit 1 00:45

    Wow! I am not sure I will be able to lift my arms tomorrow!

  8. FIT
    good Turbofire: Fire 55 00:55

    I am going to sleep well tonight! I was a sweaty mess after this one today!